Mental Health First Aid - 1 Day Champion Course

Adult 1 Day Champion Course

The one-day mental health awareness and skills course teaches delegates to become Adult MHFA Champion.

MHFA Champions have:

  • A knowledge of common mental health illnesses  
  • Confidence and understanding to advocate for mental health awareness
  • Skills to spot signs of mental ill health
  • Skills to assist and support positive well-being

Learning is based around a combination of presentations, group discussions and activities.

The course is limited to 16 people so that the instructor can develop and maintain a safe and supported environment while delegates learn.

Each person who completes the course receives:

  • A manual to refer to when needed
  • A workbook which includes a helpful toolkit to support your own mental health
  • A certificate of attendance confirming you are an MHFA Champion

Mixed anxiety and depression is the most common mental disorder in Britain with 7.8% of people meeting criteria for diagnosis.