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Mindfulness - Much More Than A Buzzword

Mindfulness - Much More Than A Buzzword

Mindfulness is a term many of us have likely heard before, but it’s often misunderstood. Mindfulness can actually be a little complicated at fir…

MyStory  - Finlay Games

MyStory - Finlay Games

Introducing a truly honest and heartfelt interview from the fantastically talented Finlay Games - YouTuber, self styled 'creatorpreneur' …

MyStory - April Kelley

MyStory - April Kelley

Today is World Bipolar Day and we have a very special MyStory to bring awareness to Bipolar Disorder.   "I always say that getti…

Mind Health Solutions - Covid-19

Mind Health Solutions - Covid-19

It’s a very unpredictable time, with the current Covid-19 virus status changing on a daily basis, we understand that there is much anxiety regar…

MyStory - Jonathon Middleton

MyStory - Jonathon Middleton

Welcome to our first installment of "My Story".   We’d like to introduce you to Jonathon, he’s been battling with depress…

Welcome to 'My Story'

Welcome to 'My Story'

Welcome to ‘My Story’ At Mind Health Solutions, all three directors have experienced our own mental health journeys and feel that by shar…

ADHD - Attention Deficit Hyperactivity Disorder

ADHD - Attention Deficit Hyperactivity Disorder

What is ADHD?  ADHD is one of the most common childhood disorders, symptoms can continue throughout adolescence and adulthood. It is a comp…

OCD - Obsessive Compulsive Disorder

OCD - Obsessive Compulsive Disorder

What is it? Obsessive Compulsive Disorder (OCD) is a condition that affects the mental health of an individual and so, they display compulsive behavi…

Lara's Story

Lara's Story

At Mind Health Solutions, we have all experienced our own mental health journey, it’s why we are so passionate about raising awareness in what w…

PTSD - Post Traumatic Stress Disorder

PTSD - Post Traumatic Stress Disorder

What is PTSD?  Post-Traumatic Stress Disorder as often referred to as PTSD. The condition was first recognised in war veterans (previously refer…

Welcome!

Welcome!

Welcome! Hello Mind Health Solutions Community! Welcome to our new blog! On here you will find a variety of stories from our own experiences, article…