Welcome to ‘My Story’


At Mind Health Solutions, all three directors have experienced our own mental health journeys and feel that by sharing our stories, it helps others to realise that they are NOT alone with their fight against mental illness.

We’ve decided to run a series of interviews with everyday people, like you and I, who are struggling with mental illness, everything from Depression to Biopolar to Anxiety to Eating Disorders. The statistics tell us that 1 in 4 people will struggle with mental health issues in their life but in reality, it feels like it’s much higher, when you scratch the surface to reveal those that are struggling, you realise that there are people all around you in your everyday lives that you don’t realise are fighting a similar fight to you.

The reason behind ‘My Story’ is to highlight that you’re not alone and there IS ALWAYS someone that will listen and be there for you, whether it be a stranger or a friend. 

If you would like to reach out and share your story, please email katie@mindhealthsolutions.co.uk.